Potato salad with a Texas flair - I get many requests to bring this to picnics. Nice blend of potatoes, black beans, green onions, bacon, and jalapenos. Sometimes I sprinkle dried crushed red hot peppers over top for color and taste.
The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Super-high antioxidants in spinach and berries; Curry powder is anti-inflammatory; Blueberries stimulate the birth rate of new brain cells in elderly rats, according to Tufts University research.
Honey, vinegar, garlic, ginger, oil and soy sauce are blended and then poured over flank steak. The meat sits in this tangy marinade overnight in the fridge, and emerges flavorful and very tender. Grill, slice, and serve.